Happiness looks different for everyone. The question of how to be happy often comes to my mind. It seems that being happy is not a complicated thing & it depends entirely on one's attitude. I want to share some simple ways to increase happiness in my life that I adopt in my routine, and I feel great when I practice them.

If you want to be happy then check out these 10 simple tips - supported by the scientific approach to increasing your happiness. Happiness looks different for everyone.

10 Simple Ways to be Happy Today

Here are 10 ways to become a happier person!

Exercise more

Do this:

• Even just 7 minutes a day is enough.

Benefits:

1. Helps you relax.
2. Increases your brainpower.
3. The deep impact on your well-being.

Sleep more

Do this: 

• How you feel when you wake up makes a difference to your whole day.

Benefits:

1. Less sensitive to negative emotions.
2. Helps your body recover and repair on its own.
3. Helps you to focus and be more productive.

Move closer to work or commute

Do this:

• If you live closer to work, your commute is shorter.

Benefits:

1. A small commute is worth more than a big house.
2. Avoid the pain of long travel.

Spend time with family and friends

Do this

• Good sibling relationships are especially powerful.

Benefits:

1. Encourages living a long, happy life.
2. The strength of your relationships means more than income. 
3. Don’t dislike it on your deathbed.

Get outside

Do this

• Spend at least 20 minutes outside a day is good for you and you'll get physical and mental health benefits.

Benefits:

1. Positively boosts your mood.
2. Broadens your thinking.
3. Improves your working memory.

Help others

Do this

• The magic number is 100 hours a year for maximum improvement.

Benefits:

1. Live to old age.
2. Uplift your mood.
3. Rewards you with prominent life satisfaction.

Practice smiling

Do this

• Be honest and back it up with positive thoughts

Benefits:

1. Relieves pain.
2. Improves your attention.
3. Reduces stress.

Plan a Trip

Do this

• Don't take one and you don’t even have to go!

Benefits:

1. Enjoy the sense of expectation.
2. Reminding yourself boosts your happiness.

Meditate

Do this

• Focus one's mind for a period of time.

Benefits:

1. Improves focus and clarity.
2. Improves your attention span.
3. Helps keep you calm.

Practice gratitude

Do this

• Count your blessings & keep track of the good things in life.

Benefits:

1. Improves life satisfaction.
2. Shifts your outlook to the positive.
3. Puts things into perspective.

The full form of RAW is the Research and Analysis Wing.

RAW (Research and Analysis Wing) is India's largest international intelligence agency.

The RAW agency was founded after the Indo-China War in 1962 and the Indo-Pak War in 1965.

RAW was founded in September 1968 by Rameshwar Nath Kao and is headquartered in New Delhi, India. He was the first Director of RAW.

• Full Form of PPT
• Full Form of JPEG

The full form of PPT is PowerPoint Presentation.

What is PPT?

PPT is a file extension for a presentation file format used by Microsoft PowerPoint, the popular presentation software commonly used for office and educational slide shows. 

All text, images, shapes, sound and video used in the presentation are contained in the PPT file.

Use of PPT?

PPT (PowerPoint presentation) can be described as presentations that are generally used in corporate meetings for educational purposes such as training, induction, etc. and are even used by students for creating their high school/college projects and assignments and these are prepared by sourcing and combining individual slides into one with the help of Microsoft PowerPoint Software.

• Full Form of PDF
• Full Form of JPEG

There are many times when you may want to talk about how you are feeling, or maybe describe how someone else is feeling. For this reason, it is necessary to be able to talk about various emotions in English.

Words to Describe Emotions and Feelings

You may need to understand the names of those feelings in situations where someone is explaining to you how they feel, and by being able to recognize what they are saying, you will be better at helping them.

List of Feeling Words & Emotion Words

Feeling Words for Satisfy/Pleasant Feelings

Feeling Words for Difficult/Unpleasant Feelings

Its may be true when talking about clothing, food, animals or even the weather, for example 'look at that white coloured bird on the tree' you see, colours are everywhere. 

It is important to remember the name of all colours in English so that you can communicate effectively.

Name of all colours

While photos are still the main factor that helps you stand out on Instagram, captions can improve photos by telling a story, providing context, and telling a little more about your personality.

If you want to share a picture on Instagram, then you have to bring the right caption with your photo. Choosing the right Instagram caption is not an easy feat.

There is a huge collection of best Instagram captions for girls. So Insta caption for girls helps you complete your Instagram posts.

Short Instagram Caption for Girls

1. Smile with eyes.
2. Just me, myself and I.
3. Be who you want to be.
4. Make fall in love with your life.
5. Young, wild & free.
6. Just smile.
7. Smile sparkle shine.
8. Wakeup and makeup.
9. Silence is better.
10. Know your importance.
11. Failure is always a lesson.
12. Time changes everyone.
13. Silly girls are the best.
14. Makeup is my art.
15. Temerity is beauty.

Cool Instagram Captions for Girls

Cool Instagram Captions for Girls

1. Don't be so hard on yourself, be soft.
2. Love is beautiful and friendship is fun.
3. I was born to impress.
4. Be the hero of your stories.
5. You own the world as you do.
6. Do not be like the rest of them.
7. Hello Weekend, please don't leave me.
8. Sometimes you have to be a beauty and a rogue.
9. Make them wonder how you still smile.
10. I just use my haters as my motivators.
11. Normal is boring for me.
12. "I am unique" I believe.
13. Today it is sunshine in my soul.
14. I love to be alone.
15. My Confidence Level: Selfie with no Filter.
16. I am not trying to be cool, It’s something I am.

Cute Instagram Captions for Girls

1. I am cute and bizarre.
2. Don't forget to love yourself first.
3. Sometimes relationships end so love stories can begin.
4. A smile can change the mood.
5. I’m feelin’ myself.
6. I love the coolness that makeup gives me.
7. I really like that feeling the way you make me feel.
8. Be yourself instead of beauty.
9. You are not just a cute girl, "you are perfect!".
10. I am in love with your life.
11. Life is better when you're laughing.
12. A smile makes a lovely face.
13. I cannot stop thinking about you, today… tomorrow… forever.
14. Be your kind of beautiful.
15. Yes, I'm sexy and I know it.
16. Be cute and be kind.
17. The best of me is yet to come.

Best Instagram Captions for Girls

best Instagram captions for girls

1. A great girl is always classy.
2. Good food makes a good mood.
3. No one is better so be yourself.
4. Say yes, take risks and live life.
5. keep in mind to make the impossible possible.
6. My negative beliefs are powerful.
7. Life is hard but it's amazing.
8. Change your perspective, your behaviour will change.
9. Little things matter in life.
10. Only God Can Judge Me.
11. Do not be like the rest of them.
12. I am not the one who happened to me. I am what I want to be.
13. Inner beauty does not require makeup.
14. Never lose your hope even if you are alone.
15. Life is better when you’re laughing.

Meaning of idk in chat is I don’t know

• Idk is part of the newly developed slang for SMS Language. People use idk abbreviations for texting of I don’t know.
• This slang is mostly used in informal conversation, and particularly when chatting via text messages like WhatsApp chats and other social media chats.
• IDK full form is  I don’t know.